July 12, 2008

How I Spent My Afternoon

So, this was delivered this afternoon. And we had to try it immediately. It's pretty cool. It has a platform you stand on. You give it your height, how much your clothes weigh and it gives you your BMI and your weight. As I have already known, it pegged me in the overweight class with my BMI. Not obese. I set a weight loss goal and a timeline and then it's off to work. There is yoga, aerobics, strength training and balance exercises. I blew at the balance ones. I need to practice that. However, I didn't understand the instructions for one of the strength training exercises and my Wii Fit coach called me a "couch potato" since I scored a whomping zero on the exercise. Teresa showed me how to do it. So, I should improve my score next time I try. I wanted to give Wii Fit a try. I had been reading good reviews on it. And, Ive noticed on the other games, that we have, that I work up a good sweat. Hopefully, I will stick to it and not get bored.

Posted by Valkyre at July 12, 2008 12:21 AM