April 29, 2010

Weight Loss Journal

Weight: 246.0

Time on machine: 10 minutes

Calories burned: 74.3

Less calories burned. Was a little harder for me today. I am doing a resistance workout. Yesterday, as the machine raised the resistance, I continued on. Today, I kept lowering it down to one. Hopefully, I will do better tomorrow.

Posted by Valkyre at April 29, 2010 09:16 AM
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