Weight: 245.8
Didn't workout on the machine today. I was out in the backyard, sweating in the summerlike heat, pounding concrete with a sledge hammer for about an hour. Had a chip fly towards my eye, but it dinged the safety goggles, which I was smart enough to wear. I was sweating like crazy when I finished. Raised a couple of blisters. Wish I knew how many calories I burned.
Posted by Valkyre at May 3, 2010 09:20 AM